Good Echo Mountain Hike

I had a great hike with Ayana today. She was driving me home so I could leave my car in the shop in Irvine. We went up to Echo Mountain and back down in just over 2 hours. What I am most happy about is that I think my heart rate on the hike is improving.

Summary

Distance:	5.06 mi
Time:	1:54:38 + 9 mins not timed
Avg Pace:	22:13 min/mi
Elevation Gain:	1,437 ft